It is very rare that I cook something and Dave and I think it's just right the first time. This one was a huge success, and I'll definitely be making it again soon. The sauce was simple and delicious. The chicken cooked perfectly in the cast iron skillet, and with a quick shot under the broiler we had a crispy melty top!
|*apologies for the crummy cell phone pic!|
If you're interested in how I prepared the broccoli, here's the run down.
Broccoli (trimmed into manageable pieces if you buy if fresh, we get ours frozen in portions from Costco) - enough for the family
Olive Oil - enough to coat your pan
Red pepper flakes - to taste
Garlic powder (you could probably use fresh if you prefer, 1 or 2 cloves smashed) - to taste
S & P
Sorry that my "recipe" doesn't really have exact measurements, but it's more about how you like it. If you don't like things so spicy go easy on (or eliminate) the red pepper. I saute my broccoli until it starts getting a bit brown (the color adds flavor, promise). This usually only takes about 15 to 20 minutes if your working from frozen (I throw it in the pan frozen), fresh will be much faster.
Ta-da! A 30-minute dinner is served!